The Wellness Way!
All The Way To Wellness
This is where you want to go, eh? It can be quite an
adventure, a life changing one with the proper attitude. Just imagine, you may
be learning things that you never imagined were valuable. The secrets that elude
others can be within your scope of knowledge and experience.
What you are experiencing are providing you with an
opportunity to view things from a new perspective. We have all heard the phrase,
"Stop and smell the roses." But did you ever really know what that meant
before? Did you ever truly savor the moment, with every cell of your being? Has
illness changed you? For the better? Well, if it has, wonderful, keep it up. If
not, buck up, lift your chin and decide in this moment to embrace whatever faces
you with grace, courage and determination. Open yourself to learn what you need
to in order to find wellness.
There are several steps towards wellness.
Don't forget laughter ...... Healthy people laugh! Is there a
movie that just makes you laugh out loud? Watch it daily and laugh
out loud! This is very good for you, and for those whom are worried about
you. Endorphins are released into our bloodstream when we laugh and these help with
emotional well being, which supports physical health.
Spiritual healing ......... Ask around, perhaps at your church or
whole foods market, for the best spiritual healing in your area. When used with
prayer and faith, there are many helpful options. Step out side the box and try
something new, even if you have never heard of it, even if it seems weird. Use
journaling, self help books and other modules to look within to face your fears,
hurts and disappointments.
Detoxification .......... begin
with the digestive tract and circulatory system. Move on to supporting immune function,
so that an increased number of Natural Killer cells can get
in the game. You change the oil in your car, so it runs
smoother and lasts longer, so don't ignore cleaning out your body, so it runs
smoother and lasts longer. Don't waste your time and money pumping vitamins
into a dirty vessel. Out with the bad, then in with the good.
Supplementation ... Probiotics,
polysaccharides, enzymes, minerals, multi vitamins, herbs
and polyphenols are invaluable. Make sure what you are taking
is bio-available and helpful to your body and for goodness sakes, do not take
every supplement that you have heard good things about! Let me help you
be intentional, to obtain predictable results.
Food, Water and Air .................... as close to the earth as
possible. Clean food, clean water and clean air support and
nourish the body, instead of adding to the stress of an already struggling
body. Low glycemic index eating, without chemical additives. Look for the restaurants in your
area that are health minded and frequent them, while turning your back on
fast food. If a grocery store is too tempting, go only
to whole foods markets, and do not shop when you are hungry. Regardless of
what grocery store you are in, anywhere in the world, shop on the outside perimeters,
where you will find produce, meat and dairy. Purify your water and air, to remove
pathogens, heavy metals, arsenic, nitrites, nitrates, etc.
Support .... Admitting we need this is often a spiritual lesson and an area
of personal growth. Reach out to those who are willing to support
you, and to those who might be. "I need help," can be the most
difficult words to say for some people, and if they are for you, SAY
THEM when you need help. Don't allow yourself to reject or fail to
ask for the support that you need.
Positively .... Stinking Thinking is the one
thing that can completely sabotage all your efforts. Pay
attention to what your thoughts are and make the decision to NOT be
critical, hateful, negative. Instead, decide
to embrace a love. Love yourself, love others, love, love, love. Be grateful. Be
forgiving. I am not claiming that changing this lifelong habit (if this is how you have
learned to think and react) will be a walk in the park, but like anything, a
positive attitude is a decision, a terrific decision that you will be grateful for!
This very brief outline on how to get ALL THE
WAY TO WELLNESS is an overview of what I have learned, what I have
practiced and what many of my clients embrace. What happens? For
one, those whom emerge become a kinder, gentler version of themselves, more at peace with
the world and more pleasant to be around. Secondly, a greater feeling of well being
and health is obtained by many and finally, the knowledge to maintain their
own health and the health of their families. If you learn and grow
through this experience, then the suffering is not without purpose. The optimal result
is a greater quality of life, for you and the lives that you have an
opportunity to touch.
Victoria Smith, BS.HT
These statements have not been evaluated by the Food and Drug
Administration. Products mentioned are not intended to diagnose,
treat, cure or prevent any disease. Information and statements made
are for educational purposes and are not intended to replace the
advice of your health care professional.
PS. I am often asked
which products can most efficiently and effectively accomplish
wellness, by addressing the root causes. Yes, there is more
than one thing going on in our environment. Toxicity,
nutritional deficiencies and bacteria deficient. I
wish that I could say that one company can provide you with all the
products that you need. If that upsets you, stop right
now and decide to get over that and move on to the solution to your
problems. No one in your life will give you all that
you need, nor will any company. The way a company
orginates and grows determines the direction and products.
What happens with a great company, is that when a discovery is made,
a company is built around the discovery. In the early days,
the scientists know that they have a terrific discovery, so they
test it, validate it, then begin to introduce it. As the
company is in it's infancy, they are still learning about the
discovery, often know what the results are, but usually not
completely understanding why and how the body is
impacted. In the great companies, these are
professionals who care about humanity, and are excited about
bringing healing to the masses. I have had the honor to meet
some of the worlds most gifted doctors and scientists, and learn
The scientists and experts involved have
their focus, and from this focus, add additional products, to meet
additional needs, as they understand the needs of
mankind. I take great care to learn about the
company, to scrutinize their policies, the players, and make
sure that organization is operated in a manner that puts
others first, with a focus on humanity,
with profitability secondary. Often times the
additional products that have followed the lead product, are of
great quality. Like it or not, the worlds finest nutritional
products are sold through direct marketing. The scientists are
not going to sell out to an already existing company, because they
have their own dreams for their discovery. There are only
about 16,000 health food stores in the USA, not as many as you would
think. And it has proven time and again, that health
food stores do not educate the public on
products. The scientists want to share the educational
information as much as their products. These are
dedicated docs! They travel, lecture, do conference
calls, write books, and generally serve, serve, serve.
There are countless direct market
products. Everything that you can think of. There
are many juices that have tremendous testimonials. Boy,
do I get alot of questions about
these products! Most are decent, because
they have some of the nutrients that the body needs. The results
vary, and every one has testimonials. The most important nutrient is
the one that your body most needs and let me
tell you that juice supplements do not change lives
predictably. Renourishing the inner ecology, supporting immune
function and cleaning the body of heavy metals and toxins does!
As a health care
professional, I strive to analyze all of the bodies needs, then work to provide quality products
that predictably meet the needs of virtually
everyone. This is no easy task, and one that
requires continuous education and a willingness
to allow my practice to evolve. Over the years, my
knowledge has deepened, requiring me to embrace the complexity of
multi-tasking, in order to provide you with each of
the raw materials to obtain significant healing. By
now, though, the ones that I am utilizing in my practice are
providing unbelievable results.
Every day new reports come
in. Just today, the most profound call was from a
76 year old Priest. He called, ecstatic, because his
eco cardiogram showed that his heart is improving in health, and has
increased it's ability to beat blood to the rest of his body.
He said he is thinking of writing the Vatican to report a
miracle, a 'miracle of nutrition,' I gently reminded him. I get
these, and more exciting calls, each day, but of course, only from
those who provide their body with the raw materials needed for
correction. You do not put water in your car's gas tank, so do
not put garbage into your body and expect it to purr.
With supplementation we each have
similar nutritional needs. We each need a steady stream
of good bacteria. We each need vitamins, minerals, essential
fatty acids, polysaccharides. We each need to address the
toxic environment that we live in, by removing more heavy metals and
environmental toxins than we absorb and ingest. We need to
move and we need to address our spiritual and
emotional needs; and, keep our thinking positive. By providing each
of these very few things, you may dramatically
improve your quality of health - regardless of how
good or badly you feel. The secret is in the
quality of the products that are being utilized, and I
am a fan of whole food extracts, not synthetic or individual
nutrients. Whole foods that nature provided, blended naturally with wisdom.
Cellular Defense liquid zeolites - is the most potent, easy to
use, thorough detoxifier that I have ever personally or
professionally encountered. By the time that I found this
product, I was completely recovered - yet obtained dramatic
results. Waiora also have a very, very good liquid nutritional
Spectrum Probiotics - FermPlus whole food nutritional
supplement address several of the bodies needs. Not only
do they provide extremely potent, proven to colonize strains
of good bacteria (and this is the most important point), there
are also naturally occuring vitamins, minerals, phytochemicals
and amino acids present in this SuperFood. These
are available in my webstore , for your convenience.
3. Polysaccharides - these
nutrients are valuable and not well known. They are
found in some fruits, the Ganoderma mushroom, aloe, and some
other natural ingredients; however; the most potent source in
the world is in Agarigold. You will find that along side
the Natural Cellular Defense liquid zeolites at www.ZeoliteExpert.com .
4. OG Gold Healthy Coffee - this
healthy coffee (yes, healthy!) is what every coffee drinker
should drink. It is loaded with nutrients, including an
ancient healing remedy. It is pH balanced.
The active ingredient, ganoderma, actually nourishes the
adrenal glands and enhances endurance and
anti-aging. You can also find healthy coffee
at my webstore .
5. Food - Real
food, whole food, unprocessed, unrefined, organic, picked fresh and
ripe. Learning about food can be overwhelming, so just take
one bite at a time in the learning process. A
good first food item to change is salt ..... buy hand
harvested, sun dried sea salt. Celtic and Himalayan are two
good ones, because they are free from free-flowing chemicals and
loaded with naturally occuring minerals.
6. Candida G - specific
strain of probiotic that makes Candida yeast fungi
impotent. Good for those whom suffer from an overgrowth
of Candida yeast fungi. This probiotic contains
L-Sporgenes, a specific strain of good bacteria that is not a
natural inhabitant of the digestive tract, but one that helps
clean up the environment. People using Dr. Simeon's diet
protocol use this and also people whom are highly toxic and
need help before using FermPlus benefit from
this. Available from my webstore.
It is really much,
much more simple than one might imagine. And the results
...... better than ever dreamed for. Once I began to use
these mentioned products, the results that my clients went from
being fabulous to being down right unbelievable. If you value
your health enough to spend a few bucks a day on yourself, try it
for yourself. Most of my clients give up gourmet coffee, high
priced processed foods, and use that same money to buy nutritional
supplements and real food, and cannot believe the differenc it
One last note .... so many of my clients who
experience a return of vibrant health tell me that they would
love to do what I do. If this is you, I welcome you to join
the troops - helping one person at a time. Just let me know
how I can support you in getting started in supporting others.
There is much work to be done, and more troops are needed!
Disclaimer: These statements have not been evaluated by the Food and Drug Administration. Products mentioned are not intended to diagnose, treat, cure or prevent any disease. Information and statements made are for educational purposes and are not intended to replace the advice of your health care professional